Massage Therapy: Relaxation For Your Body

 Massage is the manipulation of superficial and deeper layers of muscle and connective tissue using various techniques, to enhance function, aid in the healing process, decrease muscle reflex activity, inhibit motor-neuron excitability, promote relaxation and well-being, and as a recreational activity.

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body's natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improvingcirculation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body's natural painkiller.
• Relieve migraine pain.

*www.massage therapy.com

 Our selection of massage options will help you live a more relaxed and pain free life.

Our massage therapy specialties include:

• Deep Tissue
• Sports 
• Prenatal
• Swedish
• Sinus Drainage
• Trigger Point
• Hot Stone
• Reflexology
• Cupping

Sugar Scrub or Body Wrap

Fight dryness and indulge yourself in a rich, deep body exfoliant. Leaves your skin smooth, soft and renewed. At this location, we do not have a shower. After your sugar scrub, we use hot towels and steam to finish the treatment, however there could be alittle sugar left behind, so we suggest you have the availbility to take a shower after your appointment.    $65